About Us

About Cam Byrnes

Cameron Byrnes is now one of Australia’s leading personal fitness experts, transformation guru and life mentor.

With a clientele boasting names from international superstar and former Spice Girl, Mel B to KIIS FM’s radio host Jackie O and recording artist Samantha Jade, it’s no wonder Cameron Byrnes has built a reputation in Australia as an expert in his field. Cameron was engaged by leading Australian fitness publication, Men’s Health Magazine to undertake a six week training program with former NRL star, Steve Menzies from the Manly Sea Eagles and produced one of the best transformations the magazine has seen. Also Cameron conducted a series of weekend workout challenges for Men’s Health online. Cameron was also the one responsible for Larry Emdur's amazing transformation and winning him the cover of Men's Health Magazine. He has gone on to work with other great names like Manu from My Kitchen Rules and funny man Merrick Watts.

Cameron’s career in the fitness industry started over 14 years ago on the front desk of a busy city gym, his passion and drive to motivate people to lead a balanced healthy lifestyle has led him to be the successful trainer and fitness consultant he is today.

Cameron later branched out into his own business and moved into the corporate world, training some of Australia’s leading CEO’s and Executives for companies such as Macquarie Bank and Telstra and soon expanded his business into Sydney’s elite Eastern Suburbs to begin working privately with high profile clients and their families, often traveling interstate and abroad to accommodate their requirements.

Having succeeded with the career goals he set himself, Cameron’s next move in the world of health and fitness was a move into television, having signed to the Seven Network in early 2014. Cameron Featured on a new lifestyle program, Bringing Sexy Back alongside Samantha Armytage and Jules Sebastian focusing on transforming individuals who are struggling to take control of their lives and achieve their personal goals.

Since then, Cameron has gone on to be leading Fitness Expert and Celebrity Transformation Expert for Men's Health Magazine Australia and featuring in Men's Health USA on their website and social media along side their International Fitness Director BJ Gaddour.

But apart from those career achievements Cameron is also the Fitness Expert for Australia’s leading sports store REBEL, producing content for online, social and their nation wide catalogues. Cameron is an Ambassador with Medtronic, the worlds leading medical device company. Working with the Guardian Connect CGM program and sharing his diabetes journey, giving hope and freedom to others that have Type 1 Diabetes.

Recently Cameron travelled the USA spreading the word of health, fitness and the need for a positive attitude. It is Cameron’s own ability to motivate people that has him in demand around the world.

Now, Cameron runs one of the countries most successful online transformation programs helping people all around Australia and the world. But his expertise doesn’t end there. Cameron has a successful coaching program that mentors Personal Trainers globally, lending his extensive knowledge of business, health and fitness in the personal training industry.

About Cam1.jpg

About Our Programs

There really isn't much to say about the program other than the simplicity of how it works.
The easy to follow format for both workouts and food plans makes the entire program sustainable 

If your goals are to lose weight, tone up or build muscle then the same principals apply. 
1. You need a maintainable exercise and food plan to follow
2. Your week needs to have structure
3. The program needs to evolve as you get fitter and stronger
4. The food needs to change so you dont get board eating the same stuff
5. You need to be accountable by tracking your weekly progress
6. Having support if you need it and of course if you fall off the wagon


Meet The Team


Thankyou for subscribing newsletter!!